Description

Price: $13.69
(as of Nov 24,2024 00:28:02 UTC – Details)

From the Publisher

Over 75 journaling prompts with blank pages to invite deeper exploration of your shadow self and its impact on your life

Find self-love through tangible actions that nurture your mind, body, and spirit

Supportive self-care rituals

to keep you engaged and help you take care of your mind, body, and spirit as you explore uncharted territory

A wide range of shadow work exercises

to help you identify your shadow parts, observe them with gentle awareness, and begin the journaling process

A practical and easy introduction to shadow work

perfect for beginners

Publisher ‏ : ‎ Zeitgeist (May 23, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 0593690494
ISBN-13 ‏ : ‎ 978-0593690499
Item Weight ‏ : ‎ 7.4 ounces
Dimensions ‏ : ‎ 6.01 x 0.33 x 7.98 inches