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Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss

$5.99

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Price: $5.99
(as of Nov 24,2024 00:44:44 UTC – Details)

From the Publisher your immune system operates from the gut, you’ll want to care for it with a plant-based diet!your immune system operates from the gut, you’ll want to care for it with a plant-based diet!

Photo of woman making a heart with her hands over her stomachPhoto of woman making a heart with her hands over her stomach

Plant-based meal in bowl on counter with some ingredientsPlant-based meal in bowl on counter with some ingredients

Chopping board with different spices and vegetablesChopping board with different spices and vegetables

Surprising Facts

Knowing more about your gut can only benefit you. Dive into 11 surprising facts, including how your gut relates to emotions and serotonin! Every fact brings you closer to a healthier gut.

The Diet That Does It All

Discover how you can get your protein, vitamin B12, and calcium intake without meat, dairy, or eggs. You’ll be surprised at how much a plant-based diet has to offer, and it’s more than just nutritional value.

Not Just Salads

When you think of a plant-based diet, do you only imagine salads? With this book, you’ll have access to the most delicious breakfast, lunch, dinner, and snack recipes. You’ll never have to go hungry, worry about what to make, or eat a boring salad!

Make the transition to a plant-based diet easier, and start reaping the benefits today!Make the transition to a plant-based diet easier, and start reaping the benefits today!
ASIN ‏ : ‎ B09TF62SW2
Publisher ‏ : ‎ Independently published (February 24, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 200 pages
ISBN-13 ‏ : ‎ 979-8422574759
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 5.5 x 0.5 x 8.5 inches

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