Description

Price: $5.99
(as of Nov 24,2024 00:34:23 UTC – Details)

From the Publisher

Discover 35 soothing illustrations designed to help adults practice mindfulness and relieve anxiety.

An intro to mindfulness

Get a brief introduction to what mindfulness is and explore two beginner-friendly mindfulness meditations for alleviating stress.

Peaceful imagery

Color to your heart’s content with a creative variety of organic patterns, natural objects, and calming scenes and landscapes.

Perfect for sharing

Framing your artwork or sharing it with a friend is easy thanks to perforated, one-sided coloring pages.

Publisher ‏ : ‎ Rockridge Press (January 4, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 76 pages
ISBN-10 ‏ : ‎ 1638783616
ISBN-13 ‏ : ‎ 978-1638783619
Item Weight ‏ : ‎ 9.1 ounces
Dimensions ‏ : ‎ 8.5 x 0.21 x 11 inches